CALCIUM 400 mg vegan tablets, 180 pcs

Great price, very good quality. I mix it 2:1 with magnesium

My doctor advised me to take additional calcium. This is a high dose and I already have good experiences with Vitamaze. I tolerate it very well and have no side effects. The price is okay for 3 months. I will now do a calcium treatment more often because I notice that it is good for me. I highly recommend it.

Calcium For example, iron deficiency can cause anemia (anemia), or inadequate calcium intake can be a risk factor for osteoporosis. Just as the functions of minerals and trace elements are diverse, so are the diseases that can occur as a result of a deficiency of these vital substances. This applies particularly to zinc. Taurine has important membrane protection and detoxification functions. Taurine controls the transport of magnesium, calcium, potassium and sodium on the cell membranes. In the nervous system, taurine supports neurotransmitter functions. A taurine deficiency leads to an increase in inflammatory processes. Vitamin D (cholecalciferol) is the manager of calcium absorption. It ensures the healthy functioning of muscles, bones, nerves and the immune system. The most well-known vitamin C or (ascorbic acid) is essential for weak connective tissue and to strengthen the immune system. In order to absorb calcium for your bone density, vitamin D (cholecalciferol) is essential. During youth, more bone tissue is built up than broken down, which is why bones grow and become stronger. This process lasts until the age of 25 or even 35. At this age, bone mass has reached its peak value. In order to acquire the largest possible bone mass, you should pay attention to a calcium-rich diet and plenty of exercise during this time. Osteoporosis can also occur because not enough bone mass was formed during youth to compensate for subsequent bone mass losses. Estrogen controls the absorption of calcium and other minerals into the bones and therefore plays a crucial role in bone metabolism. 70% of patients over 80 years of age have bone density values that are lower than normal. The destruction of bones is also promoted by stimulants such as coffee and alcohol. Smoking also disrupts the calcium balance in the body. From what has been said, it follows that bone loss caused by calcium deficiency is an expression of a broader nutritional problem. The more conscious you are about your diet, the more you give preference to fruit and vegetables and whole grain products, enjoy meat in moderation at most and avoid fast food and sugar completely, the better it is for our health as a whole. And the more fully all nutrients are made available to the body, the better it can activate its self-healing powers. Silicon for bones and blood vessels The effect of silica in the body is by no means limited to the outer shell. Silica strengthens bones because it facilitates the deposition of bone-maintaining substances such as calcium, magnesium and phosphorus. Without this trace element, our bones and joints would become softer, leading to a weakening of the framework that gives the entire body its structure and strength. Silica also plays an important role in the stability and elasticity of blood vessels.