ORTHOMOL nemuri night granules, 30X10 g

Instructions for use for ORTHOMOL nemuri night granules, 30X10 g

Detailed instructions for ORTHOMOL nemuri night granules, 30X10 g

Field of use

Orthomol Nemuri Night (pack size: 30X10 g) is a dietary supplement. It contains, among other things, melatonin, lemon balm extract, hop extract, glycine and L-tryptophan. Melatonin helps reduce the time it takes to fall asleep. The positive effect occurs with an intake of 1 mg melatonin shortly before going to bed. Melatonin helps alleviate the subjective sensation of jet lag. The positive effect occurs with an intake of 0.5 mg melatonin on the first day of travel just before going to bed and on the first few days after arrival at the destination. Vitamin B6, niacin and magnesium contribute to normal mental and nervous system function.

Active substances / ingredients / ingredients

Ingredients of Orthomol Nemuri Night (pack size: 30X10 g):

Composition Daily portion of 10 g hot drink granules
per daily serving % RM**
vitamins
Niacin 16 mg NE* 100
Vitamin B6 1.4mg 100
minerals
Magnesium 180 mg 48
Other substances
Melatonin 1mg ***
Lemon balm extract 200 mg ***
Hop Extract 50 mg ***
L-Theanine 70 mg ***
Glycine 3,000mg ***
L-Tryptophan 500 mg ***
Ingredients
Glycine, maltodextrin, magnesium lactate, dextrose, L-tryptophan, acidulant tel Malic acid, lemon balm leaf extract (from Melissa officinalis), aqueous green tea leaf extract containing L-theanine (from Camelia sinensis), acidifier citric renic acid, aroma, hop seed extract (from Humulus lupulus), nicotinamide, sweeteners acesulfame K and sucralose, pyridoxine hydrochloride, melatonin

*NE = niacin equivalents
**RM = reference quantity according to EU-Regulation 1169/2011
***No reference quantity available

Contraindications

The product should not be used if there is a known hypersensitivity to any of the above ingredients.

dosage

Recommended consumption of Orthomol Nemuri Night (pack size: 30X10 g):

Put the contents of one sachet in a cup and pour about 100 ml of hot, but not boiling, water over it. Dissolve while stirring and enjoy as warm as possible about 30-60 minutes before going to bed.

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