TENA LADY Extra plus deposits, 16 pcs

Tena Lady Extra plus deposits

Discreetly protected in bladder weakness
Bladder weakness is more common than many think. In Germany is Every third woman aged over 50 years affected by incontinence.

However, one does not have to be restricted by bladder weakness. The range of TENA^® Lady was specifically on the requirements of the female body adapted and ensures with products in different Suction strengths for security and discretion in every situation. The insert TENA^® Lady Extra Plus offers with the unique Instadry technology Reliable triple protection against leaking, moisture and smells With medium to strong bladder weakness. The deposits are clear more absorbent than conventional insoles and guarantee thanks to the body -sized Form a high level of comfort and excellent protection.


For a dry and safe feeling

• Faster and discreet protection
• More absorbent than classic insoles
• Prevents the smell formation
• Dermatologically tested
• Packed individually - practical for on the go

With Instadry technology
TENA^® Lady Extra Plus was targeted for ultimate Protection developed for bladder weakness. The Instadry Zone sucks the liquid directly and save them safely inside the insert. For a pleasantly dry feeling and the protection of the skin also ensures The gentle, textile -like surface breathable material, the moisture immediately passed away from the skin. Unwanted Smells are also thanks to the odor -neutralizing Odour Control with active Mikro - freshness beads effectively prevented. Thanks to the shape of the shape, the insoles are pleasant to carry and fit along elastic, soft side bundle everyone Movement on.

Experts - tips for bladder weakness
A bladder weakness in menopause can be effectively prevented. A conscious lifestyle with a balanced, varied diet, Sufficient fluid and regular movement keeps the entire body healthy and has a positive effect on the bladder. In addition, you can do that Targeted risk factors for incontinence such as high overweight.

Incontinence in menopause
Two thirds of all women suffer in menopause On hormonal bladder weakness. The lack of estrogen In the blood leads to the mucous membranes become more sensitive in the intimate area and at the same time an increasing limping of the pelvic floor muscles and the connective tissue, whereby the Bladder can sink.



Life without restrictions
With bladder weakness, no woman has to go to a fulfilled and do without active life. Discrete insoles with safe Expiry protection and odor control take care of every situation for a fresh and dry feeling - in everyday work as well as with all sporting activities And celebrate with friends and family.



Training for prevention
Pelvic floor exercise is very effective to one impending bladder weakness in menopause to prevent. A daily training of five to ten Minutes are usually enough to the pelvic floor muscles to strengthen specifically. The simple exercises can also be completed at home.



Common questions & Answers
Is it true that you can train the bladder?
Yes, you can train the bladder in a targeted manner and so - in connection with a healthy lifese and other measures - prevent bladder weakness. Hesitate to Toilet passage not too long, otherwise the bladder muscles could be overstretched in the long run. Too frequent “preventive” gears to the toilet, on the other hand, can result have that a strong urge to urinate is already expressed in a small amount of urine in the bladder. Listen to your body and therefore always visit the toilet if it is really necessary.

Does pelvic floor aerobics still help when I already suffer from bladder weakness?
Regular training of the pelvic floor muscles not only serves to prevent, but can also help at any stage of bladder weakness, existing complaints to relieve targeted. In addition to the typical pelvic floor exercises, sports such as Pilates and yoga also strengthen the pelvic floor. The concentration on conscious breathing During the exercises, the deeper muscles can activate in the body. Just try the different options to find the training that you Is fun and can be reconciled with your life.

So that you feel safe with every movement, insoles from TENA^® Lady are available in various sizes and suction strengths, which are also available for sports for discretion and take care of reliable outlet protection.

Do I have to do without coffee for bladder weakness?
Coffee, like other caffeine -containing drinks and alcohol, is very diuretic. The same applies to some types of fruit and vegetables such as asparagus, carrots, tomatoes Or oranges. Observe the drinks and foods of you trigger an increased urge to urinate and take this into account when diet. If the complete waiver of coffee is difficult, it is helpful to at least gradually reduce coffee consumption and, if necessary, by other "pickers" to replace.

Many people tend to drink less than usual in the event of a bladder weakness with frequent urge to urinate. However, this makes the proper functionality of the Bladder impaired. Drink a glass of water every hour to always supply your body with enough liquid.

Image sources: iStockphoto.com/amr image, iStockphoto.com/yacobchuk, iStockphoto.com/artem peretiatko, iStockphoto.com/undrey



more on the subject
Find in the brochure Tena - Protection of which fits your life!

more on the subject
Find pelvic floor training in the brochure! Tips and information...