TENA® discreet normal pads for incontinence, 24 pieces

TENA® discreet normal insoles

For mild to moderate bladder weakness

• Fast and discreet protection
• Up to 12 hours of dryness
• Elastic 3D fit with high wearing comfort
• Prevents odor formation
• Individually packaged - practical for on the go

Reliable and safe for bladder weakness

Bladder weakness is more common than you think.In Germany alone, around 7 to 8 million people suffer from a sensitive bladder.Women are particularly affected, as they often withdraw from an active life for fear of unpleasant situations.Products from TENA® enable a self-determined life without restrictions - despite bladder weakness.

The soft, elastically shaped insert adapts to the shape of the body and is suitable for women with mild to moderate bladder weakness.With reliable triple protection against leaks, moisture and odors, the insert ensures a safe and dry feeling in every situation.

Discreet protection

There is no need to be afraid of sudden leakage!Thanks to microPROTEX™ technology, highly absorbent materials ensure maximum absorption capacity and reliable leakage protection.The asymmetrical absorbent core and elastic side cuffs allow for a body-hugging 3D fit that adapts to your every movement and offers unrestricted freedom of movement - without worry of leaks.With micro freshness beads, the Fresh Odor Control odor binder reduces odor formation and gives a fresh feeling.

TENA® discreet Normal insoles are made of soft, breathable materials that allow air to circulate.This prevents moisture and promotes healthy skin. TENA® discreet normal insoles are individually packaged and fit comfortably in any handbag or trouser pocket.Particularly practical for on the go.

During menopause

Two thirds of all women are affected by hormonal bladder weakness during menopause.The lack of estrogen in the blood not only causes the mucous membranes in the intimate area to become more sensitive, but also causes the pelvic floor muscles and connective tissue to progressively relax, which can cause the bladder to sink.

Active & carefree

Bladder weakness shouldn't stop anyone from living an active life.Discreet insoles with effective leakage protection and reliable odor control give women with bladder weakness a dry and safe feeling at all times - at work as well as during all sporting activities and social occasions.

Up to 12 hours of dryness

TENA® discreet provides lasting dryness for up to 12 hours.The design of the insoles ensures immediate fluid absorption and offers outstanding safety with high absorbency.Thanks to the super-absorbent particles in the inserts, liquids are specifically captured and contained.The effective locking in of moisture ensures a safe and fresh feeling for up to 12 hours.

Expert tips for bladder weakness: You can specifically prevent bladder weakness during menopause.A healthy lifestyle with a varied, balanced diet, regular exercise and sufficient fluids keeps the entire body fit and also has a positive effect on the bladder.At the same time, risk factors for incontinence, such as being overweight, can be effectively counteracted.

HÄUFIGE FRAGEN & ANTWORTEN

Is it true that you can train your bladder?
Yes, targeted training of the bladder is possible and - in conjunction with a healthy lifestyle and other measures - can help prevent bladder weakness.Do not delay going to the toilet for too long, otherwise the bladder muscles could become overstretched in the long term.However, too frequent “preventative” trips to the toilet can result in a strong urge to urinate, even with a small amount of urine in the bladder.Listen to your body and only go to the toilet when it is really necessary.

Does pelvic floor exercises also help if I already suffer from bladder weakness?
Yes, regular training of the pelvic floor muscles can not only prevent bladder weakness, but also helps those affected to specifically relieve existing symptoms at any stage of bladder weakness.In addition to the typical pelvic floor exercises, sports such as yoga and Pilates also strengthen the pelvic floor.Concentrating on conscious breathing during these exercises is ideal for activating the deeper muscles in the body.Just try out the different options to find the type of training that you enjoy most and that fits well into your everyday life. So that you feel absolutely safe with every body movement, TENA® insoles are available in various sizes and absorbency strengths, which also offer discretion and effective leakage protection during sporting activities.

Do I have to avoid coffee if I have a weak bladder?
Coffee - like other drinks containing caffeine - has a strong diuretic effect.The same goes for alcohol.And a number of fruits and vegetables such as asparagus, carrots, tomatoes and oranges also have this effect.Observe which foods and drinks lead to an increased urge to urinate for you personally and take this into account in your diet.If you find it particularly difficult to give up coffee completely, it is helpful to gradually reduce your consumption and, if necessary, replace it with other “pick-me-ups”.Many people tend to drink less than usual when their bladder is weak and there is an increased need to urinate.However, this has the detrimental effect of impairing the bladder's ability to function properly.It is advisable to drink a glass of water every hour if possible to ensure that your body is hydrated.

Address of the provider/manufacturer

Essity Germany GmbH
Sandhofer Str. 176
68305 Mannheim

Information

Experts - tips for bladder weakness

Bladder weakness in menopausal women can be specifically prevented.With a healthy lifestyle, a varied, balanced diet, regular exercise and enough fluids, the body stays fit, which also has positive effects on your bladder.It can also be used to counteract risk factors for incontinence, such as being overweight.

During menopause

During menopause, two thirds of all women suffer from hormonal bladder weakness.The lack of estrogen in the blood causes, on the one hand, that the mucous membranes in the intimate area become more sensitive and, on the other hand, that the pelvic floor muscles and connective tissue become increasingly relaxed, which can lead to the bladder sinking.

Active & carefree

Bladder weakness should in no way have an impact on leading an active lifestyle.Thanks to discreet insoles with effective leakage protection and reliable odor control, women with bladder weakness always feel dry and safe, both at work and in everyday life at sporting or social events.

Up to 12 hours of dryness

TENA® Discreet provides up to 12 hours of dryness.Thanks to their design, the inserts absorb liquid immediately and offer excellent safety due to their high absorbency.The super-absorbent particles in the inserts specifically capture and lock in liquid.This gives you a safe and fresh feeling for up to 12 hours.

HÄUFIGE FRAGEN & ANTWORTEN

Is it true that you can train your bladder?
Yes, bladder weakness can be prevented through targeted training of the bladder in conjunction with a healthy lifestyle and other measures.Do not delay going to the toilet for too long, as the bladder muscles can become overstretched over time.As a result of too frequent “preventative” trips to the toilet, there can be a strong urge to urinate when there is already a small amount of urine in the bladder.That's why you should listen to your body and only go to the toilet when it's really necessary.

Does pelvic floor exercises also help if I already suffer from bladder weakness?
Yes, with regular training of the pelvic floor muscles you can both prevent bladder weakness and specifically alleviate existing symptoms at any stage of bladder weakness.In addition to typical pelvic floor exercises, sports such as yoga and Pilates also strengthen the pelvic floor.If you concentrate on conscious breathing during these exercises, it activates the deeper muscles in the body.Simply test different options and find the training method that you enjoy most and that can be easily integrated into your everyday life.In order to feel absolutely safe with every body movement, TENA® insoles are available in various sizes and absorbency strengths, which also offer discretion and effective leakage protection during sporting activities.

Do I have to avoid coffee if I have a weak bladder?
Coffee and other caffeinated drinks as well as alcohol have a strong diuretic effect.Numerous types of fruit and vegetables also have this property, such as asparagus, carrots, tomatoes and oranges.Observe which foods and drinks lead to an increased urge to urinate for you personally and take this into account in your diet. If you find it particularly difficult to give up coffee completely, you can gradually reduce your consumption and, if necessary, replace it with other “pick-me-ups”.
Many sufferers tend to drink less than usual when their bladder is weak and there is an increased need to urinate.This has a detrimental effect on the proper functioning of the bladder.It is therefore advisable to drink a glass of water every hour if possible to ensure that your body is hydrated.

Area of application

Bladder weakness is common.In Germany, around seven to eight million people are affected by a sensitive bladder.This particularly includes women, who often withdraw from an active life out of fear of unpleasant situations.That's why Tena Discreet Incontinence Pads Normal were developed.With the products from TENA®, a self-determined life without restrictions is possible - despite bladder weakness.Thanks to the soft, laterally elastic shape, the insert adapts optimally to the shape of the body and is suitable for women with mild to moderate bladder weakness.The Tena Discreet Incontinence Pads Normal offers reliable triple protection - against leaks, moisture and odors, giving you a safe and dry feeling in every situation.Since the inserts are individually packaged, they fit in every handbag and trouser pocket and are particularly practical for on the go.

Mode of action

There is no need to be afraid of sudden leakage!Thanks to microPROTEX™ technology, the highly absorbent materials ensure maximum absorption and reliable leakage protection.The insoles have an asymmetrical absorbent core and elastic side cuffs, which enable a body-hugging 3D fit.This means they adapt to every movement and offer unrestricted freedom of movement - without worrying about leaks.The Fresh Odor Control odor binder reduces the formation of odors thanks to micro fresh beads and gives a fresh feeling.The Tena Discreet incontinence pads normal have soft, breathable materials and allow air to circulate.This prevents moisture and promotes healthy skin.