GU. Big sleeping school, 1 pcs

Instructions for use for GU. Big sleeping school, 1 pcs

Instructions for use for: GU. Big sleeping school, 1 pcs

Product features:

GU. Field big sleeping school
Noise, snoring, stress, constant accessibility, high requirements in life, can not be switched off or endless thought games at night. There are numerous causes that rob us of sleep. Good sleep is the basic requirement for health, well-being and efficiency. Around a third of Germans want to be better to sleep. Dr. Field calls in 8 Chapters The most common causes of insomnia and what means and strategies really help to significantly increase sleep quality. Do you have the right mattress? Facilitates a evening ritual falling asleep or do I have to change my diet so that my sleep quality is not impaired? The better we know about our sleep, the easier, interference factors can be eliminated and the sleep can be optimized.

Author: Dr. Med. Michael Feld
Release date: 10.04.2018
Book (softcover): 192 pages
Language: German
Dimensions: 17 x 23.5 cm

Source: www. gu. de
Status: 09/2021