MAGNESIUM KÖHLER Kapseln, 1x90 pcs
MAGNESIUM KÖHLER Kapseln
Manufacturers: Köhler Pharma GmbH
PZN: 06103416
Dosage: Kapseln
Content: 1X90 St
Reward Points: 166
Availability: In stock
$26.53
$20.98
from German pharmacies to your address
Instructions for use for MAGNESIUM KÖHLER Kapseln, 1x90 pcs
Magnesium-Köhler
Dietary supplements
The recommended consumption per day must not be exceeded.
Dietary supplements are not a substitute for a balanced, varied Nutrition and a healthy lifestyle.
Keep away from children.
Magnesium-Köhler
• is vegan
• Contains 150 mg of pure magnesium (i.e. Magnesium ion) as magnesium citrate and 2.5 mg vitamin B6
• is free of gluten, gelatin, fructose, lactose and yeast
• is free from artificial aroma and preservatives as well as free of dyes
• does not contain carbohydrates (0 BE)
• is available in all pharmacies
Support muscles and nerves every day
Man needs magnesium. The vital mineral is not only important for healthy muscle function and the energy metabolism - Magnesium also controls communication between the nerve cells. In addition, the essential element supports a Normal cardiac activity and contributes to building the bones and teeth. Magnesium must be supplied to the body in sufficient quantities every day will. With unbalanced, one -sided nutrition, an undersupply can occur. Possible symptoms of a magnesium deficiency are calf cramps and tiredness.
Magnesium cooler with magnesium citrate and vitamin B6
Magnesium-Köhler contains magnesium citrate. In this form, the mineral is particularly well available for the body. In addition, Citrat can make a contribution to the healthy acid-base balance. As an ideal addition to Magnesium, vitamin B6 contributes to the normal function of the nervous system, a normal energy metabolism and to reduce fatigue and exhaustion.
Application recommendation
Swallow 1-2 capsules with enough liquid every day.
What happens in the case of magnesium deficiency?
If the body lacks magnesium, this can be noticeable by a wide variety of symptoms. The best known are muscle cramps, especially in the calves or feet. However, it is also possible to overexcit the muscles - it manifests itself through tingling or numbness. In the long term, the undersupply of magnesium can accuse of calcification of the vessels. Scientists hold a connection Between magnesium deficiency and cardiovascular problems for possible.
Magnesium and sport
Regardless of whether we jog, cycle or swim: to move the body, the muscles need energy. your Fuel is called adenosine triphosphate (ATP). ATP can only be formed and optimal by the muscle cells can be used when there is sufficient magnesium - the mineral has a central function in the energy metabolism. Competitive athletes know this: Without additional magnesium, they have worse cards in competition. Those who train a lot sweat a lot. With the sweat, magnesium also pores from the pores. This can lead to a magnesium deficiency, especially for endurance athletes come. Then the fitness subsides.
Magnesium deficiency in pregnancy and breastfeeding
Pregnant women are often plagued by nightly calf cramps. Possible reason is a magnesium deficiency: Many women can use their usual Do not cover the increased magnesium requirement during pregnancy. In recent years, studies have shown that sufficient magnesium intake during pregnancy can have a positive effect and, above all, the risk of increased blood pressure values.1 During breastfeeding, the need increases again, since the woman has a lot of magnesium about breast milk on her baby passes on. Among other things, Magnesium promotes bone structure and healthy organ development of the infant.
Common questions & Answers
How do I recognize magnesium deficiency?
Chronic undersupply of magnesium can be felt by headache, tiredness as well as abdominal and muscle cramps. Spincits on the face, chest pain or cardiac arrhythmias can also indicate magnesium deficiency. Further possiblee signs are reduced stress tolerance and decreasing stress ability.
Risk groups for a magnesium deficiency are primarily older people, competitive athletes and people who do difficult physical work. Even those who make a diet more often, mostly eat one -sidedly or drink alcohol regularly may be insufficiently supplied with magnesium.
How is Magnesium-Köhler used?
Take 1-2 capsules with a glass of water every day.
How long can Magnesium-Köhler be used?
Basically, the duration of the Magnesium-Köhler is not limited. In order to act optimally, magnesium must be taken over longer periods - Filling the magnesium memory in the tissue takes several weeks. Many studies on magnesium show that oral intake is also secure in the long term.
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Detailed instructions for MAGNESIUM KÖHLER Kapseln, 1x90 pcs
Field of use
Magnesium Köhler capsules (pack size: 1x90 pc)
Magnesium is one of the essential fabrics. In order to prevent a magnesium deficiency, it must be supplied to the body in sufficient quantities every day. An unbalanced diet or through the type of food preparation, in which magnesium is lost, e.g. via the cooking water, a deficiency situation can arise. A deficiency situation that can also be tightened, for example, by stress, competitive sports or regular alcohol enjoyment. How do I recognize magnesium deficiency?
Chronic undersupply of magnesium can be felt by headache, tiredness as well as abdominal and muscle cramps. Spincits on the face, chest pain or cardiac arrhythmias can also indicate magnesium deficiency. Other possible signs are reduced stress tolerance and decreasing stress ability. Risk groups for a magnesium deficiency are primarily older people, competitive athletes and people who do difficult physical work. Even those who make a diet more often, mostly eat one -sidedly or drink alcohol regularly may be insufficiently supplied with magnesium.
Mode of action
Magnesium Köhler capsules (pack size: 1x90 pc)
Magnesium-Köhler contains the mineral magnesium in the form of magnesium citrate that the magnesium makes it well available to the body. In addition, Citrat makes a contribution to a healthy acid-base balance. Vitamin B6 is important for energy supply from the carbohydrate storage in the muscles and thus supports the function of the magnesium for a healthy muscle apparatus.
Active ingredients / ingredients / ingredients
Magnesium Köhler capsules (pack size: 1x90 pc) contains:
Magnesium citrate 88 g, capsule cover Gelantine, separating agent magnesium salts of the food fatty acids, pyridoxinhydrochloride 0.304 g, dye titanium dioxide
1 capsule contains: 150.0 mg magnesium, as a magnesium citrate 2.5 mg vitamin B6
Contradictions
In the case of known hypersensitivity to one of the above -mentioned ingredients, this product should not be used.
dosage
Application recommendation of Magnesium Köhler capsules (pack size: 1x90 pc):
Swallow 1-2 capsules every day with enough liquid.
Taking
How long can Magnesium-Köhler be used?
Basically, the duration of the Magnesium-Köhler is not limited. In order to look optimal, magnesium has to be taken over longer periods - filling the magnesium memory in the tissue takes several weeks. Many studies on magnesium show that oral intake is also secure in the long term.
Hints
Dietary supplements are not a substitute for a balanced and varied Erestruction. At room temperature, dry, always closed and keep outside the range of children. The daily recommended consumption should not be exceeded.
Magnesium-Köhler is free of gluten, fructose, lactose, yeast and free of artificial aroma and preservatives. Note for diabetics: Magnesium-Köhler does not contain any carbohydrates (= 0 be).
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