Seat Killer, 1 pcs

Product features:

Seat killer - 50 tips that hold you from sitting

The anti-seat book
The whole day we sit in the office. When we get in the train on the way home, we immediately look for a seat. In the evening we sink into our comfortable TV armchairs.
It has long since talked about that the constant sitting is not good for us. Whether back, hips or legs - everything wants to be moved and remain in a stiff attitude in front of the screen or in the armchair.
Ulrike Maier tells you many creative tips that hold you from sitting and bring them back to the legs and moving.

Author:
Ulrike Maier

Ulrike Maier is sports, motion and physiotherapist. Since 12 Years she works in a Darmstadt physiotherapy practice in which she has extremely much with "performed" people. It is a columnist for the magazine "Physipraxis".

Source: Information of the manufacturer
Status: 11/2019