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The easiest yoga book of all time, 1 pcs

The easiest yoga book of all time, 1 pcs

Image ponds for different asanas.

Manufacturers: Georg Thieme Verlag KG

PZN: 08004106

Content: 1 St

Availability: Out of stock

$33.46

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The easiest yoga book of all time, 1 pcs

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The simplest yoga book of all time

Yoga - as easy as you never want to practice yoga at home, but you just do not succeed in remembering all the details and exercise steps that you have learned in your yoga class? Then you are right here. Nicole Reese, experienced yoga teacher, knows that from her yoga students only too well and leads you step by step to the asanas and flows: - that's how it works: Picture of crayle step-by-step instructions that lead you to the asanas and their variants . - Benefits: How do these asanas act on body and soul? - What is really important: everything you need to consider and know, you will find at a glance directly in the picture.

Author:
Nicole Reese

Nicole Reese works as a free author and yoga teacher in Hamburg. She randomly came to yoga, but was of the serenity, strength and energy, which was so enthusiastic about yoga that she started in 2008 with the Kundalini teacher training.

Source: Information of the manufacturer
Status: 11/2019

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